Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

he/him, dilettante, poet, invocateur, acccidental yogi and dabbler in patamysticism which is the spiritual branch of pataphysics. patamystic.com

Friend of Medium FOM. Medium writer and content producer. Tips and ideas for writing success. Suggestions for you to make more money this year. Get inspired!